Once there was a little girl named [Mia](BQM7CDN2) who had the kindest heart. She always said yes whenever anyone asked for help, no matter how big or small the request.

Animals, friends, and even strangers knew they could rely on [Mia](BQM7CDN2), but day by day, saying yes to everyone started leaving her more and more tired.

One morning, [Mia](BQM7CDN2) woke up and couldn’t even get out of bed. Her energy was so drained that not even a sunny day could cheer her up.

When her best friend [Daisy](HLT7L3CH) the cat asked for another favor, [Mia](BQM7CDN2) suddenly surprised herself and yelled, 'NO!'

[Daisy](HLT7L3CH) paused for a moment but then smiled. '[Mia](BQM7CDN2), it’s okay to say no sometimes. You don’t always have to help everyone.'

[Mia](BQM7CDN2) got up and felt a little better. She started using her voice to say no when things felt too tiring.

The next time someone asked her for help, [Mia](BQM7CDN2) thought about it carefully. If she had the energy, she said yes. If she didn’t, she kindly said no and explained why.

Soon, [Mia](BQM7CDN2) was filled with energy for the things that really mattered to her, like spending time with her family, drawing cartoons, and playing outside.

[Mia](BQM7CDN2) learned that saying no isn’t unkind; it’s just a way to take care of yourself so you can bring your best to the things you truly care about.

From that day forward, [Mia](BQM7CDN2) was known not just for her kindness but also for her strength and wisdom. She understood the power of saying 'no!'